The Science Behind HIIT

The Science Behind HIIT

When it comes to staying fit and healthy, finding the time to exercise can be a real challenge. As a busy professional myself, I understand the struggle of juggling work, family, and personal commitments. That’s why I want to share with you the science behind...

Max Fitness Auburn Deals

Get Started

OR
Enjoy 3 Days FREE to explore our Amenities

Max Fitness offers Childcare, Cardio & Strength Training Equipment,
Group Fitness Classes a week, PUSH Zone Training,
Tanning, 24/5 Full Gym Access
and a FREE Fitness Consultation
(334) 826-1224

*For Locals Only